9 things to tell yourself when you need to silence your inner critic – Happier.

Because Monday’s suck ass and I am a firm believer in positive self talk. I encourage my clients to do it daily. If you don’t have cheerleaders in your life, be your own, but no one can be on all the time.

Don’t wallow.

Lemons…lemonade.

Apples…pie.

Rizzoli…Isles

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LOL.

Get where I’m going with this?

Good. Now, go kick ass.